I get sick a lot

While my stay in Japan I got sick a lot.

I don't know why maybe because I am so busy having fun I never get time for sleep or maybe the environment wasn't good for my throat.

And every single time I got sick it comes to my throat.

I can't speak at times and it becomes really bad.

So what I do to make my throat go better is this Japanese way.

You first slice your green onions into big pieces.

Then you grill it.

You then wrap it around a cloth.

And you wrap that cloth around ur neck.

The essence that comes out of this green onion really helps to sooth your throat.

Also the heat is very good as well.

Ginger is also very good for you!

I made lots and lots of ginger tea when I'm sick!